BESPOKE EFFECTIVE TREATMENTS

Rehab. Performance. Massage.

Welcome to Synergist Movement Therapy. Being able to help you move better, and in less pain is the driving force to what we do. Bespoke plans tailored to your needs, providing patient centered care! Recover from pain, and increase your performance!

Welcome to Synergist Movement Therapy

Helping you move better, pain free.

“We are extremely driven to help as many people as we can, bust through the myths, cut the noise and provide a knowledge base to propel patients to their ultimate best!”

This is achieved through movement, massage, exercise and most importantly knowledge to achieve the desired outcomes. We help driven individuals get the best from themselves, through training and pain/injury rehab, whether it be sporting or through personal work injury, helping clients to return to pain free movement.

Our Team

Injured or in pain?

We strive to not only look at the site of injury, but the whole picture. Helping you to recognize what may be triggering or contributing to your symptoms. This way we can develop a rehab program to fully help your recovery.

Performance improvement

If you are striving for performance improvements, we help many goal driven individuals achieve their goals, whether it’s to achieve a place on the podium or a PB at Saturdays Park Run.

Massage treatments

We also provide multiple massage treatments to compliment our work. Our treatments we currently offer are Sports and Remedial Massage, Deep Tissue, Pregnancy and Swedish Massage, to name just a few.

Pain management and increased performance in Kings Lynn

Our background

Our lead Practitioner Brendan comes from a sporting background with the knowledge, experience and understanding that he can apply to get you to move better.  Brendan has a wealth of experience, ranging from Celeb Boot Camps, Rugby and Football Clubs, Sporting events and years of running his own clinic.

We focus to help ladies over 35 who are keen runners and are struggling with pain, injuries or lack of performance. 

As an added benefit we also provide strapping and kinesiology taping aimed to provide support and protection for muscles / joints while still allowing a safe and functional range of motion. IASTM (instrument assisted soft tissue massage)  Cupping to help decompress tissues.

All of these modalities are used to reduce pain, and allow us to start a movement therapy (exercise) plan.

Testimonials

What People Say

5/5
"My first time with Brendan and the massage was amazing, I felt so relaxed and he made me feel at ease. The perfect pressure for me and my back felt better immediately. Well needed after an intense week of exercise. Brendan was very professional and polite. Couldn't of asked for more!!"
Anasthasia McCarthy
5/5
"I’ve only had one session with Brendan but even a day later I can already feel an improvement. Brendan is professional but also made me feel at ease. I will definitely be going back. Thank you for getting me on the hockey pitch today!"
Johanna Bland
5/5
"Had a pregnancy massage which has to be the best massage I've ever had, Brendan was very professional and not only was the massage relaxing he helped with the pain in my hip and lower back. I felt completely comfortable with him and he had great patience with me especially when I had to keep moving as I was uncomfortable due to the pregnancy."
Caroline Boyce

Some Injuries we may be able to help with

Runners knee - plantar fasciitis - Shoulder pain - Arthritic joint pain - Tennis and Golfers elbow - muscle/tendon/ligament pain - Sports injuries - IT Band syndrome - Tendinopathies

Our Services Near you

At Synergist Movement Therapy we strive to make all our services tailored to you the individual, and do not use a ‘one-size-fits-all’ approach. In order to provide you with the best experience, each treatment is specifically tailored to your needs.

We are highly qualified and insured therapists that belong to the Sports Therapy Association.

Great for: 

Rehabilitation After Injury

Reduces Chance of Injury

Reduce sensation of Muscle Tension & Pain   

Improved Postural awareness  ~ Joint Mobility

Great for: 

Repetitive Strain Injury 

Improving Flexibility  Chronic Tension ~ Muscular stiffness 

 Reduce feelings of stress and anxiety

Golfers or Tennis Elbow 

Pre and Post event preparation  

Shoulder/Neck pain

SOME ATHLETES WE HAVE WORKED WITH

Aaron Heading
Saffron small

(Left) Aaron Heading Team GB and Olympic 2021 Athlete (photo credit Getty Images) (Centre) Saffron Small Breeze Champion and Ladies Cycling ambassador. (Right) Stevi Levy Norfolk’s first Professional Boxer (Photo Credit Mark Hewlet Photography)