Today`s post is inspired by the (like it or leave it physio) Adam Meakins. It arises a good point, one that I regularly point out
What would be the point in just adding a big powerful engine to a chassis that cannot handle the power? Answer: We all know how
We are very excited to be offering Strength and Conditioning services in 2021. This in my opinion is the perfect combination between increasing athletic
“If a therapist is getting you time after time to lay on the treatment table with no plan, get off the table and walk away!
Knee pain ITB Syndrome Pain outside of the knee Runners Knee Pain when Cycling Pain when Running Pain in the knee is a very common
We have continued to expand our knowledge, to better understand this pandemic… To better help you, and most importantly keep you and your family safe.
Tendons! We`ve all heard about them, and kind of know what they do. In the past majority of tendon pain was given the term tendonitis/tendinosis,
Some important changes going forward into the new year. Some changes will be made to our massage duration and continuous development. 2019 will see the
Take the stress out of this time of year, whether it be a gift voucher for someone. Or a cheeky treat for yourself. Stress is