Movement Therapy Blog

tendon pain

Tricky Tendons

Tendons! We`ve all heard about them, and kind of know what they do. In the past majority of tendon pain was given the term tendonitis/tendinosis,


Tis the season to get Knotty

Take the stress out of this time of year, whether it be a gift voucher for someone. Or a cheeky treat for yourself. Stress is


September Newsletter

This month saw a few changes and additions to the business, our Swedish Massage apprentice Caroline joined the business. Caroline will qualify with her Swedish


Keeping posture in mind…

Further to my presentation I had at my therapy room at RAW Saturday. Posture plays a vital role in the everyday aches and pains we